Burnout to breakthrough: Sustainable high performance in high-stakes professions
CPD Hours: 2
Price: R450.00
Burnout to breakthrough: Sustainable high performance in high-stakes professions
Presenters : Caryn Maitland CA(SA)
Overview
High-stakes professions demand sustained cognitive effort, emotional regulation and consistent performance under pressure. In these environments, burnout is often misunderstood as a personal weakness or lack of resilience. In reality, burnout is a predictable outcome of prolonged cognitive overload, chronic stress, emotional strain and insufficient recovery.
This webinar reframes burnout as a performance, risk and sustainability issue, rather than an individual failure. It explores the neuroscience of stress, energy and burnout, and explains why high-performing professionals are often the most vulnerable.
Join Annelien Feldtmann CA(SA), Neuro Coach as she guides you through practical, evidence-based strategies to identify early warning signs of burnout, restore energy, improve resilience and build sustainable high-performance systems that support long-term professional effectiveness without compromising wellbeing.
Learning objectives
Attending this webinar will equip you with the following skills:
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A clear understanding of what burnout is and why high performers are at increased risk
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Insight into how chronic stress, workload pressure, and emotional demands affect the brain and body
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The ability to identify early warning signs of burnout in yourself and others
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Practical tools to restore energy, improve resilience, and prevent burnout recurrence
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Knowledge of how to build sustainable high-performance systems at both individual and team level
Content
The webinar will cover the following topics
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Understanding Burnout in High-Stakes Professions
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The Neuroscience of Stress, Energy, and Burnout
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Why High Performers Burn Out First
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Early Warning Signs of Burnout
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Burnout and Workplace Dynamics
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From Burnout to Breakthrough: Rebuilding Sustainable Performance
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Practical Tools for Sustainable High Performance
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Preventing Burnout at Individual and Team Level
