Webinars On-Demand

Understanding and Overcoming Procrastination

Overview    

Procrastination is one of the biggest barriers to productivity, yet it often stems from deeper psychological and behavioural patterns that professionals overlook. This insightful webinar explores how procrastination affects performance, deadlines, and overall efficiency within the finance sector. Attendees will be guided through neuro-coaching strategies designed to overcome delays, reframe thinking patterns, and build a more proactive approach to daily tasks. 

Join Annelien Feldtmann CA(SA), Neuro Coach as she shares practical tools and proven techniques to identify the root causes of procrastination, unlock mental blocks, and improve time prioritisation for enhanced productivity. 

Learning Objectives  

Attending this webinar will equip you with the following skills:  

• Identify the underlying psychological and behavioural causes of procrastination in professional environments. 

• Apply time management and prioritisation techniques to manage workload effectively. 

• Use neuro-coaching methods to overcome cognitive barriers and self-sabotaging habits. 

• Develop actionable strategies to initiate and complete tasks more efficiently. 

• Cultivate a proactive mindset that enhances productivity and reduces stress. 

Content   

The webinar will cover the following topics:  

• Understanding Procrastination 

  • Psychological and behavioural factors 

  • Impact on productivity and professional outcomes 

• Strategies for Overcoming Procrastination 

  • Time management and prioritisation 

  • Cognitive reframing and neuro-coaching techniques 

• Implementing Proactive Practices 

  • Goal setting and task breakdown 

  • Creating structured work plans